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Old 01-18-2008, 11:14 AM   #1
ecuconnection
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You will never look at me in the same way again haha

Gone

Last edited by ecuconnection; 01-18-2008 at 12:38 PM.
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Old 01-18-2008, 11:25 AM   #2
chromius
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I'm scared...and slightly confused
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Old 01-18-2008, 12:17 PM   #3
ecuconnection
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did you atleast laugh a little bit haha??
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Old 01-18-2008, 12:26 PM   #4
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I did, but in a "I'm scared" kinda way
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Old 01-18-2008, 12:31 PM   #5
ecuconnection
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I bring smiles to men and women across the world LOL ... well I gota get back to dancing now haha peace!

BAHAHA
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Old 01-18-2008, 01:44 PM   #6
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What did I miss?
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Old 01-18-2008, 02:05 PM   #7
e36_freak
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What did I miss?
just some crazy guy
u didn't miss much lol
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Old 01-18-2008, 02:57 PM   #8
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im so confused
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Old 01-18-2008, 03:08 PM   #9
ecuconnection
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http://youtube.com/watch?v=aLzt5_s2f9E
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Old 01-18-2008, 03:43 PM   #10
bmdbley'sBro
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HAha! you kill me bro

At this point I honestly have to say.. Techno Viking has nothing to fear!
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Old 01-18-2008, 03:28 PM   #11
Boots R
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Cocaine is one hell of a drug.
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Old 01-21-2008, 10:10 AM   #12
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I told you, man. If you need info on how to lose weight, just ask. I know a bit about nutrition and exercise. Sweating does not necessarily mean losing weight.

I'm trying to do the opposite, gain weight, and to a person with my metabolism, that's not easy. But I've managed to gain 30lbs since July.
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Old 01-21-2008, 04:01 PM   #13
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Like I commented on the 'tube.. if you wanna lose some weight, play some squash with me. At full tilt squash burns 450+ calories per 30 mins session in a person weighing 190#s. Higher burn if you're heavier!

http://www.forbes.com/lifestyle/2003..._1001feat.html
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Old 01-22-2008, 12:00 PM   #14
bmdbley'sBro
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I know eating often is good when trying to lose weight..
smaller meals 6x's a day.. keeps the metabolism up..

eating less actually makes the body think its starving so it stores more Fat.
so eat more.

getting into something, anything can be hard. I'll never be a gym guy too lazy & unmotivated
I fell into the martial arts for a while, but am very out of shape now
I liked it for the fact that you only needed to show up & some1 started yelling things for you to do.
and if you didn't they'd yell at you more.
you get a great cardio workout which creates stamina and will be sore in weird muscles you didn;t even know existed.
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Old 01-22-2008, 06:56 PM   #15
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Like I commented on the 'tube.. if you wanna lose some weight, play some squash with me. At full tilt squash burns 450+ calories per 30 mins session in a person weighing 190#s. Higher burn if you're heavier!

http://www.forbes.com/lifestyle/2003..._1001feat.html

I love squash where do you play.?
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