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Old 01-21-2008, 11:10 AM   #12
Jamil20
3rd Gear Member
 
Join Date: Dec 2006
Location: Ottawa
Posts: 547
I told you, man. If you need info on how to lose weight, just ask. I know a bit about nutrition and exercise. Sweating does not necessarily mean losing weight.

I'm trying to do the opposite, gain weight, and to a person with my metabolism, that's not easy. But I've managed to gain 30lbs since July.
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