recipes.. what to eat for bodybuilding? (not supplements)
i want to start putting on some muscle, but i don't know what to eat.
most of the responses are things like "chicken" and "veggies".
ive got lots of chicken breasts, now what can i do with them... if i bake them, they taste extremely bland, and it's too cold to BBQ.
please tell me some recipes (with spices) or ideas on how to cook healthy food and make it taste good too, with variety. thanks!