Originally Posted by everlast
Don't let anybody tell you you'll fail, nor that you are naturally fat and can't do anything about it.
You mean I'm not naturally fat?
Damnit...why was everybody lying to me.
Seriously though, I managed to lose 40lbs by changing my diet, and managed to keep it off for the most part by watching my portions, and reducing my sugar intake. Seems to work.
Although I probably could stand to lose some more.